When we work together instead of guessing what you need, we ask your body. Instead of JUST talking we take action in alignment with what you need. My sessions are individualised and tailored to you! Because YOU are unique and no-one else has travelled the path that you are on.
Together we get to the heart of your issues straight away, addressing past patterns that might be keeping you stuck in this stress, as well as looking at anything from the future that might be inducing fear of moving forward and at the present for how we can shift things to flow more smoothly in your life NOW.
Each session includes a full body scan looking at anything physical that may be keeping you stuck everything from environmental factors, food, organs, hormones, bacteria, parasites, vitamins, minerals & so much more to ensure we are covering all bases when we are working together and we address each of these as the body requires.
You will learn simple and customised tools for you to implement straight away which will keep you on track and continue to support you after our sessions together.
To ensure we are working together optimally I suggest a minimum of 3 x 90min sessions for any particular issue your working with.
There is power in the number 3 and having consecutive sessions will ensure your success I suggest these sessions be done with a 2-3 week break in between.
It is designed this way to enable you to integrate the work that we do in each session in the days that follow and to maintain momentum and on track to achieving the shifts you require in your life so that you are back to being your best YOU.
Your maintenance is then up to you – once you become a Client and we do our initial sessions we will discuss and assess what you think you need moving forward. You are then free to drop in for casual maintenance sessions when you feel you need them – this could be in 2 months, 6 months or a year from then, its up to you and is at my special "Client for Life" discounted rate.
What to expect
* To dive deep and excavate and shift anything that needs to go for you to feel a massive transformation in your life.
* To notice massive shifts not only in your mental wellbeing but your physical body as well.
* A no BS approach – direct and targeted towards what you are wanting to shift and achieve in your life.
* To feel as if we have known each other forever – I have a knack of putting people at ease to share and if you don’t want to open up that’s ok too the way in which I work means that we can still get to the heart of what it is that is happening with you without you even having to tell me!
* To be surprised with what we will discover and how quickly things can shift in your life.
* To come away equipped with tools and resources to continue to support you after our sessions are completed.
* To be a client of mine for life, with personalised and professional guidance available when you need it.
* To be able to do all of this in the comfort of your home or office through video / phone sessions. In person sessions are also available for those who prefer this way.