Hey there beauty!
Welcome to our October Balance update! This months’ theme has been all about diving into the divine feminine energy! When I am deciding focus for the month I am really just looking for clues or things that are recurring both in my life, my clients and also with my students. Embracing the qualities of the feminine is pretty foreign to me, I have had periods of my life where this has been a way of being, but its not the norm and I am feeling the pull at the moment, to return to this place of ease, flow and peace.
And what better place to start that pilgrimage than with a kinesiology balance?!
Its funny because I completed this balance earlier today with the goal being:
“I now fully embody the divine feminine within myself. Compassion, kindness, intuition, flow and trust are all aspects of my life that I now embrace.
I am surrendering to divine timing and universal flow and allowing myself to be fully free in all areas of my life.”
And a number of things have started to shift already, my patience with the kids, to the point where my eldest son thanked me for being so understanding when he needed to yell and scream a bit this morning! Actually enjoying lying down with my youngest son to put him to bed tonight, when usually I am itching to get away and get “stuff” done and taking the time to slow down today and make life a little easier on myself.
Lots of different things came up within the session – fear was the emotion and to me this meant fear of not having or being enough if we surrender to this way of being, fear of not getting stuff done, fear of failing. Diffusing the flight or fight reflex was pretty huge along with some immune system balancing. An emotional stress release was also important which highlighted the need for connection through sexual expression to then be centred. There was also the need to change exercise so if you are doing quite masculine exercise perhaps its time to look at changing that up a bit with some more flowing, gentle practices. Finally the heart chakra appeared and from this I took the following questions and I would love if you could work with these over the coming month and see what appears for you:
“How am I experiencing more and more love in my life?”
“How am I more forgiving to myself and others every day?”
These questions are not for you to answer necessarily consciously but they are there for the subconscious to go and look for ways for this to become true in your life and they are also out there for whatever that power bigger than us is to reply with! I prefer to work with the questions rather than affirmations and statements personally as I feel it gives a sense of expansion and freedom for whatever needs to appear to do just that. My favourite question is simply “What would it take Universe?” and I often giggle to myself when my partner says it – I love that I rub off on him!
If you would like to check out my video update of the balance with a few more details simply click here.
In the theme of going with the flow I have decided not to run my October NLK course so I am now working one on one with Clients either in person or via phone / skype on Wednesdays and Thursdays, so if you feel you could use a more tailored approach to embracing your divine feminine essence or something else then simply let me know! Oh and another little bonus I have reduced my rates!!! Merry Christmas to YOU! tee hee my initial consults are now $120 and my follow ups are $80 so if $$ have been holding you back then I hope this helps a little xxx
Welcome to Self-Care September & our monthly group Balance!
I was so excited when this Self-Care September Calendar was shared with me and how well it fit in with my theme this month which is setting healthy boundaries I just couldn't wait to share it with you! And although this was not my brain child - kudos goes to www.actionforhappines.org - it is absolutely in alignment with my focus this month and I would love for you to join me in taking these actions for the month of September. I will be posting bits and pieces of self-care inspiration on my instagram and facebook over the month of September so stay tuned!
I was lucky enough to be completely immersed in a divine week of Self Care last week in Bali on a Yoga retreat, which saw me setting some very healthy boundaries to be able to even get away from my young family and partner for the week, and I am so glad I did it! I really wanted to express and share the importance of this for us as a whole and that is how I was led to this focus for our September monthly balance of "Setting Healthy Boundaries." There were some great insights that came up in this balance so I hope you can spare 13 minutes or so to watch the link below, but if not just know we released quite a lot of interesting emotions surrounding creating boundaries and also worked on knowing exactly what needs to change in our lives also. Click below to watch the full insights from our September Balance.
Welcome to our August Balance!
I get so excited each month when I get the chance to work with the group energy and focus on something that has been coming up as a bit of a theme over the past month, and this month was no exception!
You see with all of the crazy eclipses and planetary alignments that have been happening of late there has been a lot of energetic uneasiness, a little chaos and drama around and although things may be happening, the path forward may also not be the clearest.... This formed the basis of my intent for this months group balance, however when I asked the Universe for a little additional info the message I received was to clear out all the "stuff" that has been sitting under the surface and only then can we move forward with clarity! It makes so much sense and this then became the focus for our August balance, having the courage to look at and deal with our "stuff" so that our path forward can be clear!! I love it so much and hope that it resonates with you - this balance has been completed so hopefully you are also feeling inspired to deal with all that underlying stuff, and if you happen to need a little extra help in that area then please get in touch, I know lots of simple tools that can help and of course there is always kinesiology!!
Simply click on the video below to check out the full insight for our August Balance x
Hey there Change-makers! Here is our July balance a little late once again but here none the less and as you will see in my insight video this month its totally all perfect! The focus for our July Balance was creating just that - balance! and honouring our natural rhythms which was timely for my own life right now - so I hope its relevant to you as well!!
The Affirmation for our balance was as follows:
"I now release any unhealthy attachment to the structures, routines and belief systems of others that are preventing me from accessing and honouring my inner sacred rhythms. May I be assisted through unconditional love to know the truth of my own timing. I love myself enough to give myself rest when needed, to trust in my own timing and not feel forced or rushed. I believe in myself enough to take healthy inspired risks and action when the timing feels right to me. I trust in my inner rhythms. They are wise and helpful. Through unconditional love, so be it." - Sacred Rebels Oracle.
I would love if you could say this out loud and really feel into how it feels for you - if anything arises and if so how it feels.... Check out the insights for our July Balance in my video below x
Hey there Beauty!
I hope your all holding on to your hats this month has been all about embracing change - something about Uranus and Taurus colliding and shaking things up energetically and I certainly felt the effects last week (apologies for being late! as I was so sick I couldn't do the balance at the normal time). Due to having some sunspots dealt with I was a little camera-shy this month so sorry no footage but to recap the goal was:
"I am now open to transform each day and I raise my vibration to keep up with my growth and evolution. It is easy for me to transform and see things from a different perspective."
Criticism came up as the overall emotion for the balance, and I felt like it was the inner critic at play, on the flip-side I also worked with compassion for self. Weirdly enough I balanced "running" as an exercise so if you have been wanting to get back into running but have been feeling blocked perhaps its time to try again! I also worked with the Solar Plexus chakra and balancing a little around that this month. The feeling of not belonging also showed up as a priority to work with along with hormones so these were also focussed on. Finally a little exercise for turning down the voices in the head was required to round it all out.
This is the liquid crystal card "Clear Calcite" which was needed for support this balance and funnily enough is all about supporting change, and can support you if you have entered a "space of mental transition, a new modality or pathway of learning" - truly amazing!
Wishing you all an amazing month of June I am not quite sure how we have managed to be mid-year already eek! Remember to be gentle wiht yourself over the coming days and drink lots of water as you process the healing we did today. Much love and blessings and easeful change to you all.
Hey there Change-maker!
I am so excited to share my new healing offering for our collective group! I have recorded it as promised and there are some pearls of wisdom in there See below for my video! My Facebook peeps decided that "Identity" would be the focus and so thats what we did, I would love to hear from you if anything becomes clearer or shifts in these areas for you... Also some action steps came up for you to help shift through this if you would like to do these they will help keep you in the flow of "expressing the true you" and "Stepping into your personal power and owning who you really are!" You will find all the details in the vid as well as a sneak peek into what a session with me might look like, if you haven't got the time no problems - just like the other healings you have automatically received this balance as well just by being one of my community.
Wishing you all an amazing month of May, thank you for being who you are and here's to stepping more fully into our power and owning and expressing our true essence even more potently!
You know those times when all you want to do is lie on your couch, binge watching Netflix and have someone wait on you hand and foot without having to talk to ANYONE? yes that! THAT has been me for the past... hmmm I am going to say 2 weeks...
No... nothing major has happened in my life, sure I have had a pretty busy year but nothing exceptional, nothing earth shattering or out of the ordinary, just life with kids, my own business, keeping a house and a family alive!
For the past 2 weeks I have been totally distracted and switched off in fact I feel like I could crawl into bed right now and do that for the rest of the day! and you know what? I don't feel like thats ok.... despite working hard all year, despite being a pretty damn good mum most of the time, I am still giving myself a hard time about needing some downtime... WHY???? why are we, I am going to say as women, so freaking hard on ourselves?
Well I have decided to give myself permission, in fact I have just taken the liberty to do that, to take the time I need and as I stepped back into trying to do things today in a masculine way the Universe put me back on my bum so I am honouring this process and I would encourage you to as well if your finding these feelings arise, just take the time because if you don't you will be asked in a different way to slow down and it may not be as nice..... This has been a bit of a theme for me this year and I am finally starting to take notice, and this time thankfully I stopped before I got sick.
So off I go back to bed to rest and recuperate and get the much needed sleep and rest that I need so that I can be the woman the world needs me to be as this amazing year draws to a close and we hang on tight to the new beginnings and exciting times 2018 promises to bring. Much love xx
Ok so confession time - if you haven't already noticed at times I can get a little excited about new things that I am trying and I have a tendency to overshare (ha ha I can see my sister saying "REALLY?" lol) - I am also passionate about sharing things that work for me, so if that includes putting it out there that I have things like parasites and candida then I guess I am happy to do it!
The fact is that myself and my family have been waging war against these slippery little suckers for longer than I care to admit, we have spent $1000's on different therapies, pills, drugs and so much more to try and escape their clutches with minimal success, actually lets make that zero success. So recently when I had a facial analysis done to look for mineral imbalances (this is another story I will share!) and I was told that I am actually malnourished and deficient in pretty much every mineral except selenium I was about ready to scream!!!!
Anyone who knows me understands that my diet is pretty clean, I am not perfect but I understand nutrition and the importance of supplementation, to tell me I am malnourished hurts, and has lead me to the point of no return.
Funny how the universe works, as I reached this point I asked for help on a private forum to see if anyone had any (more!) suggestions to assist fighting parasites, I was led in a different direction to any I have taken before and THEN a friend contacted me that exact same night and told me how she needed to share her current parasite cleansing journey?!!! WHAT?!!! it was exactly what I had just been researching online.... So I have begun an inexpensive nothing to lose protocol. Perhaps a little unorthodox and maybe even sound a little loopy to some but you know what? I am already starting to feel different and its literally been 4 days. So I will keep you posted on how I go, I am also tackling these suckers from an energetic / kinesiology perspective to make sure once they are gone they don't get a chance to come back again! I will be using a couple of different ways to determine when I am rid of these and one will be the original medical testing we had done, another to test the candida will be a simple "spit test". See below for my first video of my parasite fighting journey with the Pure Gum oil protocol.
If you would like to try this protocol and would like some support from someone else doing it please let me know I would be happy to stay in touch!
Yours in creating parasitic & candida change!!!!
PS here is a link to a youtube I listened to by Dr. Jennifer Daniels and her website is drjenniferdaniels.com/about-me/ she has a free download for her candida cleanse.
PPS here is a quick tutorial on how to test yourself for candida - the spit test!
This is the 3rd instalment of my balance journey, I am not going to lie it felt a little scary to put this out, there is an element of vulnerability when you do this kind of work and that can be a little confronting when your sharing it with the world! I have to say magic has begun to happen post-balance for me but I will keep that for another post, I hope you enjoy this video, its a long one but it will give you an interesting insight into the world of kinesiology I hope!
Yours in Co-Creating Change,
I have been surprised at the stretch this has been for me, firstly to do and now to share this journey with you. My initial resistance was around starting and now its been around putting it out there... There is a certain vulnerability in sharing this type of information and I am always in awe of how my clients so openly share with me in our sessions and now am moved to deep gratitude for that openness.
In my last blog post I mentioned that its time for me to get clear on a few things and to start being real in my authenticity of who I really am, its so easy to get swayed in this chaotic life that sometimes is, slowing down, breathing deeply and connecting back to our highest self and purpose can be a challenge.
As promised I have documented this path of change that I am about to make, this first video delves into the stuff behind what I am wanting to achieve, it goes into the why, what, how and when of this process. I hope you enjoy, its often easier to get to these deeper levels with some facilitation, but I think I did ok! It’s a bit of a long one so grab a cuppa if your interested and take a seat…. This process is called the Meta Model process and the questions are designed to dig deep to the core reasons behind the changes they are wanting to make in their lives.
It also ensures to uncover any areas that these changes are not ecological for that person in their life, and to highlight any unwanted patterns of language or thought. I do this process with all of my clients and sometimes the healing can come just in the simple discussion - such is the power of NLP processes....
Interestingly as soon as I did this process things started shifting, I didn’t dive straight into my balance which we usually do but the awareness that has come from simply delving into the issues at hand things have already started to shift.
These shifts so far have been subtle but impactful – a change in diet, some extra advice and help from others that will be useful on my journey, an action group magically appearing to help me stay accountable to the changes I want to make…. Some lovely reminders of who I am not anymore and who I no longer want to be, always good to have the reminders!
Anyways here I am sharing with you my wish for change I hope you enjoy!
Hey there Paige here! I am passionate about helping people create positive change in their lives, whether that be physical health, emotional wellbeing or achieving your dreams its all within our reach! I am a mum of 3 little boys, entrepreneur and lover of all things natural, nurturing and fun! I hope to learn more about you as well!