SO your sitting here right now wondering where to start… you get that you need some big changes in your life, and that your physical health is linked to your emotional stress levels BUT you are at a loss of what to do about that. You are so used to pushing aside your emotions, sucking it up, holding it in and “soldiering on” that if you haven't hit the wall already you are hurtling towards it!
This was me!
About 10 years ago now, I had a great job as a civil engineer, I was living abroad and living “THE LIFE” BUT emotionally I was a mess and my body was starting to show signs of breaking down. I now know I was suffering from a form of PTSD, my trauma had come at age 17 and it was never dealt with. This avoidance was eroding not only intimate relationships but also my own self worth and outlook on life, not to mention my health.
Fast forward to today and a long winding path that saw me change countries, lifestyle, careers and most importantly my approach to emotional health and wellbeing. I have been professionally trained in the techniques and tools that have literally changed my life. My toolbox includes but is not limited to Kinesiology, Neuro-Linguistic programming and frequency healing work.
What this means for you?
Simply a new way of approaching your health and wellbeing and making the changes in your life that needs to happen for you to live the life that you want and deserve.
I am here to help you make those changes whatever they may be. To empower you with firstly a new approach and then secondly simple tools and strategies to ensure that you are able to deal with all that comes your way easily and
effortlessly and, moving forward, independently!
If you would like to know more simply click here to book a free 20 minute chat.
OR If you are ready to dive straight in then Book your 1st session below.